#bodybuilding

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Strategy is about setting yourself apart from the competition. It’s not a matter of being better at what you do, it’s a matter of being different at what you do. In reality strategy is actually very straightforward. You pick a general direction and implement like hell...STAY READY, YOU DON’T HAVE TO GET READY....WAR PATH 🧨💥💨 “BLAME THE VILLAIN” • • WAR 🚫N WEIGHTS...WAR PATH!!! Click on link in bio: www.waronweights.bigcartel.com • • • 🍱 Custom Meal Plans w/ adjustments 💪🏾 Custom Workout Plans w/ adjustments 🏋🏽‍♂️ Competition Prep (16/12/8 Weeks Out) • • • #fitness #gymaddict #fitnessaddict #gymrat #fit #ripped #fitspo #muscle #nike #gains #shredded #transformation #weightlifting #ifbb #gym #muscles #gymshark #waronweights #npc #bodybuilding #transformationtuesday #bodybuilder #nopainnogain #dedication #motivation #fitnessmotivation #inspiration • • • Team @war.on.weights: @war.on.weights_monster @war.on.weights_beast @war.on.weights_blackwidow @war.on.weights_villian @war.on.weights_bonafide

Transformation from @teamindomitable member @infinitepotentialstrengh . Corey joined the team in late January after achieving some awesome results of his own beforehand. Since being on the team he has: ✅ Dropped over 2% body fat ✅Increased lean mass ✅ Now eating an extra 900 calories a day whilst consistently getting stronger in the gym and leaner each week! . #Repost from @infinitepotentialstrength —- I was pretty reluctant to post these photos. But I figured if one person gets something out of this post then its worth a few snarky comments. I had let myself go pretty badly. Felt like a bit of a fraud as a PT to be honest. I could come up with 100 excuses as to how and why I let this happen but at the end of the day they are exactly that, excuses. No time to wallow in self pity, it was time to own my shit and stop kidding myself. This has been 6 months of work, 6 months! Not an 8 week transformation. If you want lasting results this will take time, a lifestyle and habit change. There were plenty of instances of over indulging through this 6 month period, Christmas, a boozy weekend at a music festival, etc. But consistency wins! The last month I have been working with @haydenwillett_ at @teamindomitable doubling down with my habits and consistency to see how far I can take this, currently we’ve worked my calorie intake back to what I was eating in the left photo. Having a coach that has done it before, knows better than you do to objectively call you out if need be and can keep you on track is a massive factor to success. You can see the changes that have occurred in this time. Looking forward to seeing what we can do moving forward 💪🏼 - - #theindomitablecrew#fitnessmotivation #fitnessjourney #fitgoals #fullbodyworkout #personaltrainer #instafitness #gymlife #gymmotivation #bodyrecomposition #bodytransformation #fitspo #personalcoach #musclegain #gymgoals #fitnesschallenge #workoutmotivation #workout #instaworkout #abs #bodygoals #hardwork #bodybuilding #fitnessforlife #activeliving #beastmode #fitspiration #nopainnogain #fitnesslifestyle #gymlife

Happy Birthday Hanuman ji... Pls bless all your devotees 🙏♥️🙏 🅼 🅻🅾🆅🅴 🅻🅸🅶🅷🆃 🅾🅼 🅻🅾🆅🅴 🅻🅸🅶🅷🆃 🅾🅼 . 🧿Jai Sri Ram Jai Hanuman 🧿 . 🧿🧿🧿🧿🧿🧿🧿🧿 Artist the incredibly talented @n_c_s__acharya (Must check out his awesome page) Thank u 🕉🙏🕉 for connecting devotees to the divine .🕉 Bless ur hands for more creativity . 🕉🙏🕉 . Repost with credits to ⏩ @om_love_light_om ⏪ and respective artists. . Admin ➡️ @sonialovelight . ⬅️ . 🧿🧿🧿🧿🧿 #shreeram #lordrama #ayodhya #om_love_light_om #photooftheday #india #instacool #artsy #warrior #om #mahadev #awakening #hanuman #sitaram #ramlaxmanjanki #ravan #instacool #srilanka #maruti #bajrangbali #hanumantattoo #pavanputra #hindugod #indiangod #hanumanjayanti #graffiti #bodybuilding #ramayana #banwas #sketch . . . 🅾🅼 🅻🅾🆅🅴 🅻🅸🅶🅷🆃 🅾🅼 🅻🅾🆅🅴 🅻🅸🅶🅷🆃 🅾🅼

CHALLENGE TIME-BURPEE BEEP TEST 🔥 Your goal is to complete 1 burpee in 30 seconds. Each 30 seconds following that you will add an extra burpee. Round 2, 2 burpees Round 3, 3 burpees, and so on and so forth. I made it to round 13. With my score I subtracted it from 30 and am left with 17. With that number 17 I then had to complete 17 push ups 17 squat jumps 17 crunches For 3 rounds. ENJOY! x - - - #mentalhealth #fitness #bodybuilding #fitspo #fitfam #natural #pt #trainer #training #diet #nutrition #inspiration #motivation #melbourne #morethanagym #thewoodshed #instagood #personaltraining #health #happy #motivation #teamon

I believe that one defines oneself by reinvention. To not be like your parents, too not be like your friends. To be yourself. To cut yourself from stone. - Henry Rollins #Redcon1 #Shoulders #shoulderday #biceps #arms #armday #Gym #comfortkills #motivate #motivation #inspired #obsessed #Fitness #Bodybuilding #training #staymotivated #fitspo #getfit #gymlife #weightlifting #workharder #photooftheday #workout #military #veteran #militarymuscle #ironaddict #isymfs #Flex #MambaMentality

Pahchan apni hm banayenge..baki to sab uski gawahi denge.. MENTOR:- @unstopablesidd For online training and transformation dm me at 7001348915 #bodybuilding #muscular #symmetry #hustlenutrition #detonutrition #teamunstopablesidd #onlinetraining #god1st

Доброе утро☺️ Ночью наткнулась на один из моих любимых кадров. Этому снимку около 5-ти лет🤪 Раз уж мы на самоизоляции, можно поделиться и стареньким🙃 Как у тебя настрой, дружочек? . . . . #фитнес #bodybuilding #бодибилдинг #fitness #fitgirl #сиськи #письки #попка 😂 #фотограф #ретушер #модель #стилист #художник

Adjusting the pelvis and trunk creates variety of co-contractions in a slightly different but almost identical pattern. . Skater Squat to Single Leg Squat.

This year alacrity upgraded it's level and giving out a message of physical fitness. The body building event was a boost... Amazing response. . . . #letsalacrity #aissms_utsav #aissms_kar #bodybuilding #physicalfitness #bodyshow .@alacrity_fest @aissms_org

3개월 레슨 후기 60👉🏻68kg 상승 다이어트 회원님과 담당 선생님 모두 고생하셨습니다. 👉🏻 담당 : 강근영선생님 @nsfit_gy - - 봄 맞이 파격 할인 이벤트 진행 중 여름 비키니, 초콜릿 복근 준비는 지금부터 하셔야 합니다^^ 아름답고 당당한 여름을 위해 바로 몸매 관리 하긔🔥 . . #오치동pt #일곡동pt #용봉동pt #오치동헬스 #일곡동헬스 #용봉동헬스 #ns휘트니스 . . ✅ 봄 맞이 헬스/ G.X 최대 50% 반값 할인 선착순 조기 마감 ✅ 봄 맞이 1:1 개인 PT 최대 40% 파격 할인 👉🏻입고 계신 바지가 주먹하나 들어갈 공간 만들어 드립니다 👉🏻입고 계신 티셔츠, 청바지, 타이즈로 만들어 드립니다 ✅ 광주 북구 연중 무휴 광주 24시 헬스장 ✅ 초보자들도 쉽게 사용할 수 있는 뉴텍 머신 풀셋트 셋팅 ✅ VIP 멤버쉽: 헬스+G.X(스피닝 요가 줌바댄스 에어로빅) ✅ 무료 주차 공간 확보 👉🏻 북구 오치동 723 장인닭갈비 4층 / 초원문고 건너편 📞 문의전화 062-710-8666