#healthylifestyle

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#StayAtHome and #SocialDistancing are the best ways to prevent #Covid 😷 Strengthening your body’s natural immunity is another way to prepare your body to defend infections. We will be offering a series of posts sharing information on the best ways to prepare naturally! 🥦 Starting with vitamin C. Vitamin C is an essential water soluble vitamin that the human body can’t manufacture. It must, therefore, come from foods or supplements. #VitaminC is important for immune system health and has been shown to lessen the symptoms of a cold. Fruits and vegetables are the richest food sources of vitamin C. Make sure you eat bell peppers, oranges 🍊 , and Brussels sprouts while staying at home! Bon appétit! #healthylifestyle #healthyfood #healthyliving #covid19 #madisonwi #wisconsin #Healthybodieshealthyeyes #sokoleyecare

Grilled flank steak over mixed greens, grape tomatoes, and caramelized onions with roasted potatoes and avocado dressing.😋 #dinnertime #dinner #homemade #homecooking #icook #deliciousfood #healthyfood #healthylifestyle #healthy #fitness #fit #foodporn #foodie

💥💥💥Trong thời tiết se se lạnh, quây quần cùng gia đình và bạn bè bên nồi lẩu thơm nghi ngút sẽ là sự lựa chọn "TUYỆT HẢO"😍 🌿Nước lẩu ngon ngọt đậm đà 🌿Cá kèo tươi sống 🌿Rau nhúng đa dạng, đặc sắc ẩm thực miền Nam: bông điên điển, bông súng, rau đắng, hoa chuối, đậu bắp,... Đặc biệt, nay đã có nước lẩu cá kèo, cá kèo tươi sống GIAO HÀNG TẠI NHÀ Đặt mua tại 👇👇👇 ☎️ Hotline: 19009406 ⚡️ Inbox: m.me/cuonnrollvn ⚡ http://cuonnroll.com/cuonfarm #cuonyeuthuong #cuonyeumoitruong #cuonnroll #love #fresh #farmtotable #farm #vuonnhacuon #delivery #family #friend #foodquote #rausach #healthylifestyle ---------------- Cuốn N Roll - Nhà hàng chuyên các món cuốn ☎️ Hotline: 19009406 🏡 Cuốn 1: số 3 ngõ Bà Triệu, HBT, HN 📞 0243 978 1096 🏡 Cuốn 2: tầng 3 nhà D2, Giảng Võ, BĐ, HN 📞 0243 201 8555 🏡 Cuốn 3: 17T6 Hoàng Đạo Thúy, TX, HN 📞 0246 251 2181 🏡 Cuốn 4: Tầng 1, Sunrise Building, 90 Trần Thái Tông, CG, HN 📞 0243 200 8889

Cake for breakfast, so healthy and tasty كعكة على الفطور صحية ولذيذة 4 bananas, 2 cups oats, half cup peanut butter, half cup chocolate chips, one teaspoon of baking powder. Mix everything in the mixer and put it in the bowl, let it cook for 45 minutes 4 موزة ، 2 كوب شوفان ، نصف كوب زبدة فول سوداني ، نصف كوب رقائق شوكولاتة ، ملعقة صغيرة من بيكنج بودر. امزج كل شيء في الخلاط وضعه في الوعاء ودعه يطهى لمدة 45 دقيقة #healthyfood #healthyeating #breakfastrecipes #healthylifestyle #regram

Po podaniu do stołu usłyszałam "i jak tu Cię nie kochać?" ;) Ok, nie do końca fit, ale tak pysznie! No i warzywa oczywiście też są: sałata, pomidor, cebula i ogórek ;) Taki obiad w niedzielę. Ale to dlatego, że wykorzystujemy te produkty co mamy, aby za często nie jeździć do sklepu. #cheesburger #domowo #homesweethome #loveeat #domowegotowanie #warzywa #vegatables #wiemcojem #healthychoises #healthylifestyle #behealthy #zdrowojem #zdroweodżywianie

💣⁣ ℍ𝕖𝕒𝕝𝕥𝕙𝕪 ℂ𝕒𝕝𝕠𝕣𝕚𝕖 𝔹𝕠𝕞𝕓𝕤 💣⁣⁣⁣ ⁣⁣ ⁣𝕐𝕠𝕦 𝕔𝕒𝕟 𝕘𝕒𝕚𝕟 𝕗𝕒𝕥 𝕠𝕟 𝕒 "𝕙𝕖𝕒𝕝𝕥𝕙𝕪" 𝕕𝕚𝕖𝕥! 😯 ⁣⁣ ⁣⁣⁣ 𝕋𝕙𝕒𝕥'𝕤 𝕣𝕚𝕘𝕙𝕥 𝕟𝕠 𝕞𝕒𝕥𝕥𝕖𝕣 𝕙𝕠𝕨 𝕔𝕝𝕖𝕒𝕟 𝕪𝕠𝕦 𝕖𝕒𝕥 𝕒𝕥 𝕥𝕙𝕖 𝕖𝕟𝕕 𝕠𝕗 𝕥𝕙𝕖 𝕕𝕒𝕪 𝕚𝕗 𝕪𝕠𝕦 𝕖𝕒𝕥 𝕞𝕠𝕣𝕖 ⚖️ 𝕥𝕙𝕒𝕟 𝕥𝕙𝕖 𝕖𝕟𝕖𝕣𝕘𝕪 𝕪𝕠𝕦 𝕖𝕩𝕡𝕖𝕟𝕕 𝕕𝕦𝕣𝕚𝕟𝕘 𝕥𝕙𝕖 𝕕𝕒𝕪/𝕨𝕖𝕖𝕜 𝕪𝕠𝕦 𝕨𝕚𝕝𝕝 𝕘𝕒𝕚𝕟 𝕗𝕒𝕥, 𝕥𝕙𝕒𝕥 𝕚𝕤 𝕦𝕟𝕕𝕖𝕟𝕚𝕒𝕓𝕝𝕖.⁣ ⁣ ⁣𝕆𝕟𝕖 𝕠𝕗 𝕥𝕙𝕖 𝕨𝕒𝕪𝕤 𝕥𝕠 𝕣𝕒𝕚𝕤𝕖 𝕒𝕨𝕒𝕣𝕖𝕟𝕖𝕤𝕤 𝕚𝕤 𝕥𝕠 𝕣𝕖𝕒𝕕 👀 𝕟𝕦𝕥𝕣𝕚𝕥𝕚𝕠𝕟𝕒𝕝 𝕝𝕒𝕓𝕖𝕝𝕤 𝕠𝕣 𝕥𝕣𝕒𝕔𝕜𝕚𝕟𝕘 𝕪𝕠𝕦𝕣 𝕗𝕠𝕠𝕕 𝕠𝕟 𝕒𝕡𝕡𝕤 📱 𝕝𝕚𝕜𝕖 𝕞𝕪𝕗𝕚𝕥𝕟𝕖𝕤𝕤𝕡𝕒𝕝. ⁣⁣⁣ ⁣⁣⁣ 𝔹𝕪 𝕣𝕒𝕚𝕤𝕚𝕟𝕘 𝕪𝕠𝕦𝕣 𝕒𝕨𝕒𝕣𝕖𝕟𝕖𝕤𝕤 𝕠𝕗 𝕨𝕙𝕒𝕥 𝕪𝕠𝕦 𝕡𝕦𝕥𝕥𝕚𝕟𝕘 𝕚𝕟𝕥𝕠 𝕪𝕠𝕦𝕣 𝕓𝕠𝕕𝕪 𝕚𝕟 𝕒 𝕗𝕚𝕣𝕤𝕥 𝕡𝕝𝕒𝕔𝕖 𝕪𝕠𝕦 𝕔𝕒𝕟 𝕞𝕒𝕜𝕖 𝕔𝕠𝕟𝕤𝕔𝕚𝕠𝕦𝕤 🙅‍♂️ 𝕕𝕖𝕔𝕚𝕤𝕚𝕠𝕟 🙅‍♀️ 𝕥𝕠 𝕒𝕕𝕛𝕦𝕤𝕥 𝕚𝕥 𝕒𝕝𝕠𝕟𝕘 𝕥𝕙𝕖 𝕨𝕒𝕪.⁣⁣⁣ ⁣⁣⁣ 𝕀𝕗 𝕪𝕠𝕦𝕣 𝕘𝕠𝕒𝕝 🎯 𝕚𝕤 𝕥𝕠 𝕝𝕠𝕤𝕖 𝕗𝕒𝕥, 𝕤𝕦𝕣𝕖 - 𝕖𝕒𝕥 𝕙𝕖𝕒𝕝𝕥𝕙𝕪, 𝕖𝕒𝕥 𝕔𝕝𝕖𝕒𝕟 𝕛𝕦𝕤𝕥 𝕓𝕖 𝕒𝕨𝕒𝕣𝕖 𝕠𝕗 𝕪𝕠𝕦𝕣 𝕔𝕒𝕝𝕠𝕣𝕚𝕖𝕤.⁣ ⁣ #healthy #healthyfood #healthylifestyle #healthyeating #hashtagr #healthyliving #healthychoices #healthylife #calories #healthydiet #healthysnack #myfitnesspal #healthysnacks #countingcalories #burncalories

AntiViral Herbal Blend! 🌿 If you don’t know where to go and you’d like an herbal blend delivered to you, let us know. We got you. Consultations available so we can find out what’s going on specifically with you! healingwithbotanica.com DoMoJOAT.com #immune #immunity #immunesystem #coronavirus #plantbased #herbalifenutrition #healingherbs #health #healthylifestyle #healthyliving #medicinalherbs #herbalmedicine #meditation #meditate #respiratory #lungs #respiratorysystem #breathe #covid19 #herbs #powercouple #healer #holistic #holistichealing #holistichealth #covid #covıd_19 #vegan #medicine #balancedhealing

There’s never been a better time to try one of our wellness shots! Order for pickup or delivery to keep your immune systems strong. And don’t forget about our Immunity Boost Package: $12 for 2 wellness & 2 painkiller shots! 🙌

Being isolated at home has just been the pits!!! Major face stifling happening daily and it’s a struggle to stay determined and focused!!! #covid-19 #coronavirus #exercise #healthylifestyle #healthy #health #blessed #grateful #happy #liveyourbestlife #positivevibes #positiveenergy #positivity #hope #faith #god #godisgood #deusnocomando #deus

AntiViral Herbal Blend! 🌿 If you don’t know where to go and you’d like an herbal blend delivered to you, let us know. We got you. Consultations available so we can find out what’s going on specifically with you! healingwithbotanica.com DoMoJOAT.com #immune #immunity #immunesystem #coronavirus #plantbased #herbalifenutrition #healingherbs #health #healthylifestyle #healthyliving #medicinalherbs #herbalmedicine #meditation #meditate #respiratory #lungs #respiratorysystem #breathe #covid19 #herbs #powercouple #healer #holistic #holistichealing #holistichealth #covid #covıd_19 #vegan #medicine #balancedhealing

No close ups pls, 1 meter distance is great outside! It’s seems far but in good time we can get closer to appreciate and continue our routine days of living again, for now we adapt... 🌍🔻🔺 _____ #home #homeworkout #quarintine #corona #world #exercise #fitness #sport #fitnessmotivation #motivation #positive #positivevibes #positivity #life #inspire #inspirationalquotes #quotes #quoteoftheday #trainhard #workoutmotivation #workout #instagram #instadaily #blogger #poetry #healthylifestyle #healthyliving #healthyfood #health #mentalhealth

So due to the current covid-19 circumstances the L.I.M.M.A centre academy had to close until further notice. Every week we are setting the students targets and goals to keep them ontop of there syllabus. For anyone wanting to keep up with their training here is @majestic.junior performing kicking kata 7 . . . . . #fitness #cardio #PT #groupsession #privatesession #boxing #kickboxing #taekwondo #technique #control #range #progression #martialarts #martialartslife #punch #liverpool #wavertree #fun #passion #healthy #healthymind #healthylifestyle #success #succeed #gains #gym #liverpool

Take advantage of this time! Enjoy time with your family. Learn more about your children. Do the hobbies that you never had time to do. Learn something new. Cook a new (or old) recipe. Spend time in nature. Help someone in need. It is important to have a good outlook. I have seen so much good amidst this pandemic that it just truly warms my heart!! #healthylifestyle #covid19 #slowdown #motivation #staypositive #youcandoit #happiness

A mai nap termése! Egy teljeskiőrlésű kenyér és ostorskalács készült a mai napon! 😀🍞☀️🌞 #mutimitsutsz #healthylifestyle #heathybread #házikenyér #kalács #ostoroskalács #foodstagram #foodphotography #mikfood #ikozosseg #instahun #kreativkaranten

Keto Lemon Butter Paprika Shrimp Wild Uncooked Argentinian Red Shrimp by Trader Joe's ½ pound (227g or 8 oz) Paprika ½ teaspoon (1g or 0.04 oz) Lemon Juice 1 tablespoon (15g or 0.54 oz) Garlic 2 clove (6g or 0.21 oz) Butter 1 tablespoon (14g or 0.5 oz) Extra Virgin Olive Oil 1 tablespoon (14g or 0.48 oz) Salt ¼ teaspoon (2g or 0.05 oz) . Rinse and devein shrimp. 2. In a bowl, grate the garlic. Add melted butter, paprika, olive oil and salt. 3. Toss the shrimp in the butter sauce and allow to marinate for 10 minutes. 4. Place the shrimp on a parchment covered sheet pan in a single layer. Roast at 400 degrees Fahrenheit for 3-5 minutes, depending on the size of the shrimp. 4. Place the shrimp on a parchment covered sheet pan in a single layer. Roast at 400 degrees Fahrenheit for 3-5 minutes, depending on the size of the shrimp. 5. Enjoy immediately over cauliflower rice! #ketonesforthewin #healthylifestyle #pruviteveryday #kentones #momfuel☕️

AntiViral Herbal Blend! 🌿 If you don’t know where to go and you’d like an herbal blend delivered to you, let us know. We got you. Consultations available so we can find out what’s going on specifically with you! healingwithbotanica.com DoMoJOAT.com #immune #immunity #immunesystem #coronavirus #plantbased #herbalifenutrition #healingherbs #health #healthylifestyle #healthyliving #medicinalherbs #herbalmedicine #meditation #meditate #respiratory #lungs #respiratorysystem #breathe #covid19 #herbs #powercouple #healer #holistic #holistichealing #holistichealth #covid #covıd_19 #vegan #medicine #balancedhealing

10 minutes work out exclusively for core. Each set will be of 20 seconds, 10 minutes warm up prior this schedule is mandatory and 5-7 minutes cool down post the session. #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #zumba #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitnessgirl #fitspo #instafit #wellness #yoga

This is the power of vegetables #vegetables #eatyourveggies #healthylifestyle

. Check the link in the description for your custom meal plan !!

. Keto Garlic Rosemary Beef Shanks Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website https://bit.ly/37djF67/ get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! 🍽 Servings: 2
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Ingredients:
300 grams Beef Shank
3 cloves Garlic, crushed
2 sprigs Rosemary
1 tbsp Red Wine Vinegar
3 cups Beef Stock
1 tbsp Olive Oil
Salt and Pepper, to taste
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Procedure:
1. Season beef shanks with salt and pepper on both sides.
2. Heat olive oil in a braising pan. Sear beef shanks until brown on both sides. Set aside.
3. Add garlic into the same pan and stir over low heat until lightly caramelized.
4. Add red wine vinegar, stock, and rosemary.
5. Return beef shanks into the pot and bring to a boil.
6. Cover and simmer for about 2 hours or until beef is fork-tender, adding more water as needed. ➡️ Nutritional Information:
Energy - 269 kcal
Protein - 33g (53%)
Fat - 12g (42%)
Carbohydrates - 4g (5%)
Fiber - 0.5g Check the link in the description for your custom meal plan !!

. Check the link in the description for your custom meal plan !!