#mindfulness

18,079,446 posts

Don't let the stress of Quarantine get to you. Join The Yoga Institute live in a rejuvenating Full Moon Meditation session tomorrow at 8 pm IST, all at the comfort of your home. We will be live on Facebook from 8:00pm to 8:45pm.

Los cinco preceptos del Reiki!!!! Ánimos, queda menos!!! #yomequedoencasa #reiki #mindfulness #buddhism #meditation #meditacion #relajacion #animos

04.05.2020 WIP the Brain. Haven’t been in the creative headspace in weeks. Grateful for the shift 🎨 . . . . . . #anatomy #anatomydrawing #brain #mindfulness #mind #mindset #abstractart #art #painting #creative #creativity #create #lineart #linework #workinprogress #studioart #women #anchorage #alaska

Enjoying my 'one outing a day' with a good dose of nature - proven to calm anxiety and help you recover from "attention overload"... Much needed at the moment #nature #mindfulness #wellbeing #anxiety

Thank you so much for supporting me in the live chat which I did with @mybabychakrapp on 3rd April in hindi and english. We discussed "Nutrition during Pregnancy" and it was heartwarming to have 6500 people join in the hindi and 5900 in the English one. I hope this session was helpful for the attendees. For those who missed it, you can download the app and see the recorded video. You can also DM me for personalized nutrition plans and workouts that u can do when you are expecting 😊. #StayFit #OnlineFitness #OnlineClasses #StayFit #Weightloss #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #blackcoffee #yogapose #yogaposes #metabolism #bodypower #fitfactor #meditation

A white green-bordered cotton sari (Sabuj Paad Suti Sadi in Bengali) is worn by little teenage girls as school uniform back in rural West Bengal. This is Jeena, Minara Didi’s (older sister in Hindi, Bengali and a few other Indian languages) 13-year-old daughter. She’s apparently all set to become a school teacher soon. If she doesn’t get married before, that is. Sigh. The sari is part of their identity. It defines their thinking — which is so different from our urban Indian womens’. This Nivi style drape is rather neatly and more tightly draped than their moms or grandmoms. The blouses are also longer and granny-ish to avoid skin show. It connotes ‘structure, femininity, obedience and goodness’. Most girls have one or two saris that they wash and iron themselves. Once each sari is over used, it is reused as part of #slowstitched #handmade #kanthaquilt #sari #nostalgia #indian #slowfashion #researchlab #spiritualdesign #vedic #zen #zerowaste #circularfashion #circularity #mindfulness #saristories #reducereuserecycle #3rs #sariwardrobe #fashionrevolutionindia #megacities #urbannomads #india #rephilosophy #revastra #handstitching #fashionphilosophy #circularfashionlab #fashionresearch

🤍 I want to reorganize and redecorate my room. With all this time I've been spending indoors, I've been thinking about how I can make my space more neat and comfortable. There's so many aesthetics that I've fallen in love with, and I hope my room can take after them. I am feeling very inspired. 🤍 #journal #journaling #theme #aesthetic #selflove #selfcare #mindfulness #mentalhealth #quarantine #myroom #cottagestyle #cottagecore #softcore #angelcore #farmcore #warmcore #flowercore

Truthfully, personal growth isn’t always sunshine and rainbows. It’s not only about rejoicing our stronger selves. Growth also involves inner work with our dark sides; those parts of ourselves that we neglect. Both light and dark, we must experience them both. #meditation #awareness #enlightenment #inspiration #motivation #mindfulness #health #fit #body #mind #soul #fitness #meditate #yoga #bodybuilding #picoftheday #selfimprovement #instagood #nature #universe #transformation #instadaily #moment #photooftheday #igers #igdaily #love #journey #followme

¡Hola! ¿Cómo va la cuarentena? Espero que todos estén bien y quedándose en casa 🏠♥️ Algunas personas me han pedido que dicte clases a distancia así que les dejo por aquí los talleres cortos que estaré dictando en los próximos días 😉 Serán digitales, así que podrán participar desde donde estén. 💌 Para inscribirte o más información mándame un DM o escríbeme a: rovegnosandra@gmail.com . . . . . #Yoga #Mindfulness #Meditación #YogaPeru #PeruYoga #bienestar

What a day. The queen spoke to the Nation and the World. . “And though self-isolating may at times be hard, many people of all faiths, and of none, are discovering that it presents an opportunity to slow down, pause and reflect, in prayer or meditation.” . . I lead a meditation online for @yyoga check it out. That was quite a tough act to follow. 🤣🤣😂😂😂😂🥳 . . . #mindfulness #embodiment #soft #meditation #mindful #meditate #consciousness #gratitude #psychology #stress #innerpeace #mindfulliving #mentalhealth #calm #loveandlight #mindfulnessyvr #selflove #spirituality #thelabofmeditation

When we want to achieve something like a goal, it clears that we are not adequate and fulfilled in our current situation. Through this unfulfilled mindset we try to achieve something which creates a conflict which creates sorrow and struggle. And there is effort in our actions which drain our energies and we feel dull,bored and tired 🤔 * Follow @wake_up_.now💗 * #rajneesh #bhagwanshreerajneesh #mindfulness #mindfulquotes #osho #jiddukrishnamurti #peace #alanwatts #ramdass #jesus #zen #awakening #adyashanti #sandeepmaheshwari #spirituality #spiritualawakening #enlightenment #enlightened #jkrishnamurti #nisargadatta #nisargadattamaharaj #beedibaba #ramanamaharshi #buddha #jesus #religion #mahavatarbabaji #paramhansayogananda #sadhguru #eckharttolle #rumi

Because predictability sounds sooo good right now. #mondaymotivation

Butterfly Breathing

Here's Mindful Birth Co-founder , Jean Byrne PhD, sharing with you Mindful Birth's teacher's mantra and the research behind it. Our Yoga Australia Teacher Training Course is fully online, we have a class available for you, yoga teacher's membership and soon we will be launching an online Mindfulness Child Birth Preparation Workshop for parent's to be.@jeanbyrnephd @michellekpapa #birth #pregnancy #mindfulness #mindfulbirth #postnatal