#muaythaikickboxing

32,038 posts

cough•cough

How to shadowbox a Muay Thai kick? Coach Beau @chonlaek demonstrates! ⠀ Coach Beau instructions: - begin in your normal guard stance - when about to kick, take a step forward with your lead foot - when kicking, swing your same side arm while pointing the thumb downwards - also rotate your same side shoulder forward and your opposite shoulder backwards - keep both your legs straight ⠀ Happy shadowboxing! ⠀ 💬 Comment below with any requests for content you would like us to create! ⠀ 📍Superpro Samui, Koh Samui, Thailand ⠀ 📣Superpro Samui is TEMPORARILY CLOSED until April 14, 2020 due to the COVID-19 situation! ⠀ ✉️ Interested in coming to train at Superpro once things settle back down? Feel free to message us on Instagram or Facebook with any questions OR email us at info@superprosamui.com!

A great technical warm-up drill with Boom!👍 Working the basic defense and counters🤩.@thanit_watthanaya1985 _____________________________________ Brought to you by ”On Fighting in Thailand – A Guide To The Sport In The Motherland” By Matt Lucas@mattlucasbkk A clear guide to scoring, matchmaking, gambling, Muay Thai culture and more. Available Now link in bio Print and ebook via Amazon.com

Click onthe link in my profile page to order it @Jermaine.M.Mendoza 💥 Simply in our bio @Jermaine.M.Mendoza 💥Choose your favourite colour and style! 💥Made in the USA🇺🇸 🌏International delivery📦 #muaythaitechnique #muaythaibandung #muaythaiforever #muaythaiusa #muaythaifortaleza #muaythaikickboxing #muaythaitangerang #muaythaijakarta #muaythaï #muaythaitrainer #muaythaigirlsrule

Great technique. Anyone know the source? DoubleTap & Tag a Friend Below⤵ 💋 😍 Tag your love 😘 ✅ Turn Post Notification on 📣 ✅ Tag your friends 👥 🎥 @white_tiger_dojo #muaythaiworld #muaythaiclass #muaythaï #muaythaitechniques #muaythaitangerang #muaythaifighters #muaythaikids #muaythaifeminino #muaythaiparatodos #muaythaiclub #muaythaikickboxing #muaythaibekasi #muaythaiwomen

Some gym boys are in for a big shock here so stay tuned

1.👈 Uscita laterale 2.🔝 Alzare la gamba calciante attraverso il ginochio 3.🔄 Ruotare l'anca e quindi il corpo nella direzione del calcio 4.🔪 Distendere la gamba e colpire con la tibia "tagliando" il bersaglio 5.👋 Darsi lo slancio con il braccio 6.👊 Tornare in guardia con la gamba e con il corpo riprendendo la posizione iniziale 7.🏃 Uscire dall'area di tiro dell'avversario • E voi che consigli avete da dare sui low kick? In thailandese Tae Laa. E sui middle kick, i Tae Lam Tua. 🇹🇭 📥📥📥

🥊🇹🇭Thai Boxing home workout🇹🇭🥊 Give this home workout ago ⠀ No equipment needed!! Let us know how you get on and make sure to follow @bournefitnesspt for more workouts⠀ . ⠀ Warmup: pic one of these ⠀ 10-15 minutes skipping or running⠀ 3 rounds 30 secs each ⠀ air squats ⠀ High knees⠀ pushups⠀ Mountain climbers ⠀ Jumping jacks⠀ ⠀ Shadow boxing ⠀ 2 minutes on 1 min off each combination⠀ .⠀ Remember to move around after each combo. Don't stand still on the spot⠀ . ⠀ 1. Jab-rear knee ⠀ . ⠀ 2. Jab-cross-switch knee⠀ . ⠀ 3. Jab-cross-step through lead knee ⠀ . ⠀ 4. Jab-cross-lead hook-rear knee ⠀ . ⠀ 5. Lead push kick-sissor knee ⠀ . ⠀ 6. Mix Combo 1, 2,3 togeather ⠀ ⠀ 7. Add combo 5 on to the end of the combinations above. ⠀ . ⠀ Finisher:⠀ TABATA ⠀ 8 rounds 20 sec on 10 sec of⠀ Burpee + knee ⠀ Rest 1 min⠀ 6 rounds 20sec on 10 sec off⠀ 4 punch combo + burpee ⠀ ⠀ Aim for speed and max effort ⠀ ⠀ Thai boxing Inspiration from and worth a follow @trainor103 @warriorcollective @liambadco @manachai1996⠀ @jordan.w.bc⠀ @jhaggerty_⠀ @muaythaitips⠀ @carnagecorbett@liamnolan100@mmashredded⠀ @benedict_saiyan⠀#muaythai #thaiboxing #mma #shadowboxing #muaythailife #mmatraining #muaythaitraining #muaythaifighter #thaiboxingtraining #muaythaifitness #muaythaigram #mmaworkout #muaythaikickboxing #mmafitness #mmaconditioning #ufc #kickboxing #bjj #mixedmartialarts #k1 #sparring #boxingday #boxinglife #boxingtraining #fitness #workout #motivation #thailand #NakMuay

We’re seeing more and more Muay Thai fighters get proper boxing training. International and entertainment shows definitely like a hard hitter. Petchdam is looking to knock out his opponents and do so in style. His Pryde shorts say so. What other styles should Muay Thai fighters work?@pryde.official @petchdam.official _______________________________ Brought to you by ”On Fighting in Thailand – A Guide To The Sport In The Motherland” By Matt Lucas@mattlucasbkk A clear guide to scoring, matchmaking, gambling, Muay Thai culture and more. Available Now link in bio Print and ebook via Amazon.com