#nodaysoff

5,968,479 posts

I highly recommend you follow @businessflavors for money making tips and inspiration! 👉 @businessflavors 👉 @businessflavors 👉 @businessflavors

When there is grass to be mowed, I will step up with my mower and proudly say, I AM HERE!!! Glad I got to enjoy the sun ☀️ (though wish I was on a beach 🏖) and got the back yard ready for a roommate bon fire 🔥! Kicked some ass and gave out some laughs as cars drove by 😂🤣! Not to mention it was a solid natural workout 🏋️‍♂️! Stay focused #fitfam and do whatever it takes to get a sweat 💦 on during these trying times without a gym! . . . . #thegainz #speedo #speedos #sunshine #quarantine #alpha #gains💪 #sweat #yardwork #nodaysoff #covid #corona #coronavairus #warrior #lawn #lawncare #mower #flex #motivationmonday #strikeapose #tan

7 dage indtræk med 5 km. ... det holdt hårdt i dag.. var mega øm efter styrketræning igår og et større oprydningsprojekt i dag.. jeg talte bamser i hus-vinduer på dagens tur.. 17 Stk. blev det til 🐶🐭🐹🐻 ————————————————— #runlikeamum #trainlikeamum #garmin #beatyesterday #workout #fitness #strong #strongerthanmyexcuses #freeyourendorphins #styrketræning #detgodevedløb #streakrunner #nodaysoff #runstreak #deterbarenogetvileger #løberliv #løbefællesskab #everylittlestepcounts #løber #løbermor #runforfun #alleosderløber #hvisdetvarletvilleallegøredet #justdoit #jegerløber #runningmum

My response to @mdfi_tim and @mdfi_brandon on the 4 reload 4 at 15 yards with 8 second par time. One round was over time. (The target was already on the range, I pasted prior to my run) #mdfi #safefuneducational #puremichigan #nodaysoff #bebetterthanyesterday #paleo #fitness #metalandcoffee #metalmusic #metalhead #trainingallday #grindeveryday #noexcuses

Model: @xtinaxegura . Fitness is a personal journey for yourself and is not measured by how skinny you look ❤❤❤ . #houstonfitness #htxfit #fitnessmodel #fitnessphotographer #tndo #nodaysoff #beastmode #sonyphotographer #sonya6300 #sonyalpha

Like if you believe in yourself! 💯 "I am CAPABLE" Daily posts @mentoring4successfuls Just follow and enjoy stuff to STAY MOTIVATED 💸📚👑 - Tell me how you feel about this post, strong or nah? 💯 or ❌ ??! - - - - - - #believeinyourself #believe #faith #faithoverfear #entrepreneurship #entrepreneur #entreprises #business #businessowner #leadership #leadership #warrior #discipline #staystrong #stronger #strongereveryday #everyday #picoftheday #post #quotes #quotestoliveby #faithquotes #justdoit #repost #blogger #win #summer #nodaysoff #hardestworkerintheroom

A lot of people have been asking me if I would be willing to make the Elderberry Syrup.....Well, I gave in 🤦🏿‍♂️🤷🏿‍♂️😂 lol.... . My Elderberry syrup is made with alkaline water, cinnamon sticks, fresh ginger, raw organic honey, freshly squeezed lemon & Dadeline tea. Good in the fridge for 2-3 months. . DM/Text/Call me to place your order. The size I have available is 8oz which should last you a good while. First come, first serve. . . I also may be infusing some sea moss gel with the elderberry syrup. Be on the look out for that announcement as well. #ShapeUpWithShak #TeamFit #HealthyLifestyle #HealthIsWealth #CleanEating #DrinkPlentyOfWater #TrainHardAndSmart #HardcoreTraining #BodyUnderConstruction #BodyByShak #ManOnAMission #TrustTheProcess #FallInLoveWithTheResults #Exercise #Workouts #NeverGiveUp #NoDaysOff #GoHardOrGoHome #NoChickenLegsOverHere #Trainer #Fitness #YourBodyIsYourTemple #Dedication #Consistency #Inspiration #Sacrifice #BeastMode #HealthTips #HealthBenefits

Cool Kids Read #tee Follow the link in the profile to Teespring.com/stores/nerd-corner To BUY YOURS TODAY.

Shout out to the amazing casting directors who are creating challenges & keeping us working during this time. @ldbcasting just uploaded my video thank you for the opportunity. 🎬⭐️ #NoDaysOff #FriendsWithBenefits #selftapechallenge

Post Bounce sweaty selfie...🥵🥵 how lovely right? 😂🥵💦🤮 - - I had an absolute blast teaching bounce this morning - on total high and then this afternoon I had a little moment of missing my friends and fam😭💔😮 - - s’ok tho coz had a Zoom call with the fam, smashed my abs to bits, blasted out a few sets of squats and walked the Bear n I’m ok now 🤣🤣 - - So that’s another Monday done peeps 💯👌🏽❤️...bring on the rest of the week!!!👊🏽👊🏽👊🏽 #mondaydone #staystrong #stayathome #muchlove

If you want one thing, you will find a way If don't want, you will find excuses... #pushupchallenge #pushup #onearm #onearmpushup #gymlife #nodaysoff #nopainnogain #freanfom95 #highlevel.beast

Nothing is not impossible if you work hard enough if you never give up go pass your limits I been working hard for a year now and I don’t plan on slowing down #nodaysoff #hardwork #proveeveryonewrong #fitness #focused

Huge clap bomb 💪 from the point 💥 . .@_dylandy (Cyclones) . . #celly #cellyseasonhockey #cellyseason #cellyszn #cellyauthority #cyclones #cycloneshockey

we love a good leg day to start off this pretty Monday! 🌞 new week means new goals, and even with all going on in this world doesn’t mean it’s time to make excuses! Keep working on yourself everyday 🏋🏼‍♀️ #godisgood #ghftv

#ANOTHERONE • • Through these unusual times - we must adapt! So we’ve taken our workshops digital until we can get back into the studio! Our online workshop last week had attendees from 🇬🇧LONDON🇬🇧, 🇺🇸NEW YORK🇺🇸 and 🇳🇬LAGOS🇳🇬 - all bringing there unique energy, passion and talent to the workshop, it was amazing! So we’re doing it again next week🙌. 📆 Friday 17th April. ⏰ 7PM (bst) | 2PM (edt) | 11am (pdt). 💻 Book Online: www.4CVoices.com Learn essential VO from the safe comfort of your own home! No excuses - let’s do it!!💥

4 killer leg exercises you can do anywhere/everywhere with resistance band. 1▫️Overhead Squats 2▫️Deadlifts 3▫️RDLs 4▫️Lunges ⚠️Rep range will depend on the resistance/elastic bands you'll be using. Try to increase the resistance till when you feel muscle activation throughout the set. "GAINS DON'T STOP" . . . #nodaysoff #motivation

We can't get better staying in the house 🤟🏾✅💯 #basketballneverstops #200 #jumpshots #elite #training #ballup #hoopnation #sandiego #la