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Times are a bit more trying these days for us all, so I wanted to post something different, something helpful. I thought about it and decided rather than share struggles, let's flip the script! ⁣ ⁣ So I would like to ask you, could you please share 1 thing that you have surprisingly been able to keep going in the right direction during all this kayoss, and how you’ve done it! ⁣ ⁣ Since I am asking you to share, it's only fair that I share too right...? Here is mine... ⁣ For me, I was expecting groceries to be a big obstacle. I admit, I overbought. I didnt go overboard and empty shelves, but I did grab things that were not typical for our household. Somehow the situation made an easy excuse for me to buy more chocolate and junk food. BUT surprisingly, once I realized I had gone down the junk food paved path to unhealthiness, I have been able to refocus. I gained back control over food and I have broken the emotional binging cycle. I’ve been able to do this by reminding myself that I want to come out of this healthier than coming into it. When that’s not enough, I remember the Tribe of Warriors in this with me, S.W.A.T and its members, their support and how we keep eachother accountable is a HUGE help!!! Another tip is to wait 15 minutes before I indulge. That is usually enough to get me over the urge.⁣ ⁣ Ok... now its your turn to share. ⁣ ⁣ ●⁣ ⁣ #S.W.A.T #teamworkmakesthedreamwork #fitfam #accountabilityfriends #breakingsweet #wellnesswarriors #practicewhatyoupreach #leadbyexample #coachdawn #joinus #spooniewellnesssolutions⁣ #sharepositivity #spoonieempowerment #flaresolutions #painflarehelp #fibromyalgia #spooniefitness #badassforlife #painmanagement #fibroffgridlife #dogmama #kootsgirl #getoutdoors #standinyourpower #loveistheanswer #kootsgirl #kootenaylover #reikipath #fibromyalgiatips #fibrofriends #fightfibrowithlove

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I can hear sirens, sirens ~~ Music: Ultraviolence Daily Vid. Lana Del Rey #Sunset

Schwarzenegger began lifting weights at the age of 15, and went on to win the Mr. Universe title at age 20 before winning the Mr. Olympia contest seven times; he remains a prominent presence in bodybuilding and has written many books and articles on the sport. The Arnold Sports Festival, considered the second most important bodybuilding event after Mr. Olympia,[3] is named after him. He is widely regarded as one of the greatest bodybuilders of all time, as well as the sport's most charismatic and famous ambassador. #arnoldschwarzenegger #terminator #bodybuilding #fitness #gym #fitnessmotivation #t #s #arnoldclassic #arnold #muscle #motivation #schwarzenegger #workout #sylvesterstallone #terminatordarkfate #predator #bodybuilder #ifbb #theterminator #movie #lindahamilton #legend #instagram #jamescameron #mrolympia #gymmotivation #jasonstatham #o #bhfyp

{بروستد بالقلاية } سهههههل ولذذذذذيذ والطعم خيااااال 👌🏼 @sema_kitchen367@_kookh_457 : {الطريقة} في صحن احط الدجاج مغسل ومقطع انصاف ومنزوع الجلد او بجلد ثم نضيف خلطة النقع حق اسناد وثلاث ملاعق ك مويه ونحركها لين تشرب النكهه ثم نضيف بصل وكزبره ونحرك ثم نغطيه بنايلون وندخله الثلاجة ساعه ثم نطلعه ونحط خلطه التغميس فوق الدجاج ونحرك ونتركه بثلاجه ١٠د او ربع ساعه ثم نقليه باالقلاية الهوائية او قلاية زيت لوتحبي ونتركه نص ساعه اولين توصلي للون القلي الي ترغبيه وبدون قلب انا تحمر معي مع الجهتين بدون قلب ويتقدم مع الثومية والخبزوالبطاطس او رز الأبيض وباالعافيه وصحه وهنا🍃 : 🔴لا اسمح اخذ الوصفه بدون منشن🔴: #s #burgur #recipes #tasty #food #doritos #pizza #cake #cheese #cook #breakfast #yummy #deserts #nutella #شاي #بحري #فطو #pastaر #عشا #طبخات_سهله #طبخات #صوص #وصفات_سهله #عشا #فطور #حلا #ربيان #ورق_عنب #طبخ_ب #طبخات . . . . اكواد خصم 👇🏻👇🏻👇🏻 اتش اند ام : G6436 نسناس : mk423 نمشي : AC27 فوغا كلوسيت : SUX6A باث اند بودي : FOX1 سوق كوم : NEWSA25 سبلاش : 2SA375 ماكس : 1MA4252 سبري : YALLASPRII

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PG13

يوم ما تنادونني ولا هناك اجابة تأتون الى البيت ولا تجدونني ههه عمبالكم مت بعيد الشر ساعتها اكون تزوجت وانجبت بنت تشبه اباها #s #