#selfcare

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. “Pay attention to your patterns. The ways you learned to survive may not be the ways you want to continue to live. Heal and shift.” . . . . . #heal #patterns #selflove #selfcare #survival #live #life #light #reflections

Last minute opening at 8 p.m. tonight! First come, first serve. Fill this space and get $5 off! #reikigr #reikilife #chakrabalance #healing #selfcare #selflove #grandrapidssmallbusiness #grandrapidsheals #zen #WhiteHeartReiki

This is the MOOD for today. This Monday is treating me R O U G H. I’m hoping you’re all having a wonderful day and if you’re feeling like me, I hope it gets better quickly! #digitalmarketing #marketingdigital #logodesigner #graphicdesign #newartist #procreate #canva #selfart #illustrate #selflove #selfcare #selfaffirmation

Sign up now for "Relieving Anxiety with Yoga" at Wake up Yoga March 4th -April 1st. Learn how to help relieve anxiety on a daily basis. With Yoga, meditation and other tools! Go to link in bio @wakeupyogaphilly to reserve your spot! #yoga #yogastudio #relax #classes #selfcare #philadelphia #southphilly #philly #eastpassyunk

Be humble enough to know you're not better than anyone else and smart enough to know that you are different from the rest... #nature #dayoff #mondaymood #monday #mood #humble #happy #therapy #selfcare #selflove #life #instagood #relax #life #nature #natureisawesome #amazing #values #habits #basic #instagood #instadaily #instapic #instaphoto

i hope you enjoyed this playlist tehe 💌 — post made by: @slfcareador (me) [ follow for more calming and heart felt posts ] —— ♡ —— #nichememe #twitterthreads #twitter #selfcare #selfcarethreads #viral #explore #fitness #skin #skinbeauty #selfcarepage #girl #selflove #makeup #skincare #niche #selfcarematters #selfcarehacks #ily #iloveu #glow

Pillow talk! My cousin @noekkk and I went to Ghent last week on invitation by the modern, self hosting hotel @heirloom_stay. This Belgian city is so beautiful, I had no clue! Perfect place to relax and just wonder round (and/or stay in bed, watch Netflix, play board games and have an open conversation about guys and hotel rooms, right Manouk?!) . #pillowtalk • • • #ghent #themansion #selfcare #heirloomstay #hotel #bedroom #pillow #sheets #belgium #travelgram #hotelbed #pillowtalk #takemetoghent #confessions #bicepsworkout #later

Learn to love you body 🧡 Teach your mind to respect it 💫 . Happy Monday!!🥰

Heyy friends! ~ I've been trying to focus on my mental health more in this season of life. After struggling with depression and anxiety the past year I've found that something thats really helped me is taking care of myself. ~ Sometimes that means eating a healthy lunch, sometimes that means going to coffee on my own, reading a book, or doing a facemask before bed. ~ Visiting @kinley_kay_beauty_studio has been another part of that process. They create such a relaxing atmosphere, for the perfect place to pamper yourself. As a mom who spends most of her days caring for someone else, it feels so good to lay down for an hour to do something for me! ~@beautybydonnas Has been helping me get glowing skin with microneedle treatments and gorgeous lashes with lash lift and tints. And I've never felt better.💕 ~ If you're looking for some self care use code: Donna15 for 15% off your first appointment at @kinley_kay_beauty_studio . . . #appletonskincare #kinleykaybeautystudio #beautybydonna #kinleykay #skincare #microneedle #lashlift #treatyourself #appletonbeauty #wisconsinskincare #photooftheday #selfcare #mentalhealth

Back day.

Best session I’ve had in a long time! Bench and shoulders done! 💪🏼 I love my happy place! Wish I could marry the gym you know...🙄😂 now time for fooooooood 💁🏻‍♀️ #gym #weights #shoulders #bench #fitness #bodybuilding #powerlifting #weightlifting #love #myhappyplace #selfcare #motivated #onwardsandupwards #strongwomen #strongwomen

Today, I am celebrating myself. Share this #MondayMotivation with your squad and let them know!⠀ .⠀ Follow us for more daily affirmations from Exclusivitees! Exclusivitees is fun, feminine and fierce. Exclusivitees is Exclusively. Good.⠀⠀ .⠀ #exclusivitees #exclusivelygood #exclusiviteesdailyaffirmation #affirmations #women #inspiration #motivation #equality #gratitude #positivity #positivevibes #positive #positivethinking #selfcare #tshirt #supportsmallbusiness #shirt #womensempowerment #womanownedbusiness #bossbabe #funfemininefierce #ootd #outfitoftheday #shopping #sale #fashion #instafashion #lookoftheday #dailyaffirmation

S e l f c a r e Over the past years my own spiritual practice has deepened. And I am becoming still more dedicated to that self practice that always comes before being able to share and hold space for others. ➰ If you want to start your own practice I can only say - DO IT TODAY. There is no ‘I’ll do it when xyz’. It’s now you have to show up. And every minute counts. It’s the tiny moment you step outside on the grass and breathe the fresh air and gaze at the sky. It’s the five deep breaths you take. It’s the moment of meditation on your bathroom floor. It’s the walk to the grocery store where you connect with your heart. As long as you’re being mindful you can make every moment count. ➰ It takes 19-22 days to make a routine become ‘habit’. What do you want your new habit to be? #selfcare #practise #spiritual #showup #everyday #raiseyourvibration #highvibe #vibe #stepup #meditiation #breathe #deepbreath #mindful #heart #connection #love #light #lightworker

Take a gander at our After Shower Oil! This little one is made up of “dry” oils and doesn’t leave you greasy but moisturizes and soaks up fast into your skin! $12/ bottle. Email for orders 💙💙💙

Alrighty guys, I NEED YOUR HELP! Since I am new to Austin, I need help reaching more of the people out here. So that being said, If you know anyone in Austin, please tag them below✨ If you know someone who knows someone in Austin, please tag them below ✨ If your sisters-in-laws best friend knows someone in Austin, please tag them below✨ If your grandmas, best friends, cousin knows someone in Austin, please tag them ✨ I really appreciate any and all the help I can get! 💖 Meanwhile please enjoy these @bobsburgersfox nails 🙃

Isn't it crazy to think our body is taking care of us 24/7? 🤔 . And yet we are constantly thinking negatively about how it looks and ignoring what it needs. 😕 . Appreciate your body more, it deserves it❣

Custom Apple Watch completed 🥰. This beauty is made with Rose Quartz, Jade and Jasper stones . Charms that are used were related to self care , love and melanin 💞💞💞💞💞💞💞💞💞💞💞💞💞💞At this time i will not be accepting any new orders for Watch bands until further notice ❤️

Did you know that there is a better love that lives within you than anyone could ever offer? It’s called self love. If we could take the time out to dig deep within ourselves and find peace and happiness that no one else can give us the world would be more than what it is today. just the feeling of being free takes me to a different level of space. say this with me i love you because i’ve learned to love me 🌺🌾💫 #selflovequotes #selflove #peace #love #harmony #selfcare #inspirationalquotes #inspiration #bliss

Fall in love with yourself ❤️

One thing I know for sure, Is at this stage of my life My academic and personal goals Come before any man. If you’re not helping me grow or growing with me then you’re holding me back And that’s my tea on dating in college. T. Fson 🌻 #poetry #poetrycommunity #writer #quotes #love #selflove #selfcare #growth #art #bodypositive #selfworth #words #wordporn #spilledink #poem #poets #poetryisnotdead #reading #writersofig #spokenword #spokenwordpoetry #melanin #blackgirlmagic✨ #healing #loveyourself