#selfcaretips

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。・:*:・°✯。・:*:° 🍧:: Понравилось? - Сохрани!) :: 🕊*4.04.20* . 🎐:: *43 солнышек* 。・:*:・゚+ 。・:*:° Сообщи если сохранила🥥 。・:*:・゚+ 。・:*:⠀⠀ —✩— • • • тегс: #selfcare #selfcarerussia #help #foryou #aesthetic #эстетика #уют #кофе #мотивация #niche #polaroid #likeforlikes #followforfollowback #like4likes #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove

𝗖𝗮𝗿𝗴𝗮𝗻𝗱𝗼 𝙥𝙤𝙨𝙩 ■■■■■100% ᠂°◦་‧ ᠂°◦་‧ 。・゚♡゚・。🍣。・゚♡゚・。🖇️ ✁---------------------------------------------------- 彡‧₊° ꒰🌿꒱ 𝘧𝘦𝘤𝘩𝘢: 04/04/2020 彡‧₊° ꒰🥽꒱ 𝘤𝘢𝘱𝘵𝘪𝘰𝘯: sho la hice 彡‧₊° ꒰🧸꒱ 𝘧𝘦𝘦𝘥: mio libre ✁---------------------------------------------------- 。・゚♡゚・。🍣。・゚♡゚・。🖇️ ᠂°◦་‧ 🍶°・。🍧。 ೃ࿔ ・。。・゚ ✁---------------------------------------------------- .*✧¦|✨|¦ 𝗶 𝗹𝗼𝘃𝗲 𝘆𝗼𝘂 ဣ .*✧¦|🍪|¦ 𝘆𝗮 𝘃𝗶𝘀𝘁𝗲 𝗹𝗼 𝗵𝗲𝗿𝗺𝗼𝘀𝘅 𝗾𝘂𝗲 𝗲𝘀𝘁𝗮𝘀? .*✧¦|🔫|¦ 𝗱𝗺 𝗮𝗯𝗶𝗲𝗿𝘁𝗼 𝗽𝗮𝗿𝗮 𝗰𝘂𝗮𝗹𝗾𝘂𝗶𝗲𝗿 𝗰𝗼𝘀𝗮 ✁---------------------------------------------------- 🍶°・。🍧。・ ೃ࿔・。。・゚ ᠂°◦་‧ ᠂°◦་‧ 𝚃𝙰𝙶𝚂 #selfcare #selfcareespañol #selfcarethread #selfcareaccount #selfcaretime #selfcaretips #selfcarehacks #selfcarepost #selfcareideas #tumblr #tumblur #aesthetic #grunge #yellow #blue #girl #apuntesbonitos #apuntes #apuntestumblr #apuntesminimalistas #titulos #titulostumblr #banners #materialescolar #materialescolar #followme #followers #like4like #portadasbonitas #likes

Self Care 💜 Did you know Lavender oil is useful in calming insomnia, depression and restlessness. ✨Run yourself a relaxing bath and add several drops of lavender oil to your water. ✨For better sleep, drop a few oils unto a clean handkerchief (to avoid pillow stains) and place on your pillow. #thenailbarng #selfcare #selfcaretips #lavenderoil #purple #lavender #lovethyself

HOW TO DEAL WITH FEAR DURING THE CORONA VIRUS 1. How do you feel now and why 2. What are the stages of crisis we're at now 3. What is a toxic and healthy fear 4. How to transform toxic fear 5. What emotional patterns are in play now and what you need to switch for. #fear #fearless #anxiety #anxietyrelief #selfcare #selfcaretips #motivation #compassion #love #theuniversewantsyoutosucceed

Who needs some de-stressing right now!?⁣ ⁣ Please join me for an IG live (tune into @richamittalmd ) today at 11 am with an amazing human and soul Suhail Arastu who will be showing us a 10 mins yoga for de-stressing!⁣ ⁣ Suhail is a yogi, a dear friend, my best friend’s brother and so accomplished I can’t fit all his accolades here 💜. Thank you @sharastu for sharing your knowledge with us.⁣ ⁣ Suhail was named 40 Under 40 by the Business Journal in 2020. ⁣ ⁣ He was raised in San Antonio, Texas and studied Neurobiology & Classics at The University of California, Berkeley where he competed as an NCAA Gymnast. In Philadelphia he began graduate studies before moving to a small Japanese mountain village for a year of contemplation, deep sea fishing, hiking, skiing and teaching. He then travelled the world by ship under the auspices of the United Nations Economic & Social Council before returning home in 2008. ⁣ ⁣ Suhail works in Institutional Advancement for Musical Bridges Around the World, a non-profit performing arts company charged to unite, educate and inspire through culturally diverse visual and performing arts. ⁣ ⁣ Suhail is the Mayor's appointee to the Public Art Commission and enjoys serving on many other Boards. ⁣ ⁣ He leads Yoga privately and at Yoga in Motion while serving on the Advisory Council of International Yoga Day - a declaration adopted by the United Nations General Assembly in 2014. ⁣ ⁣ Suhail has been leading virtual yoga on his Facebook page- tune in to learn more about how you can join him weekly!⁣ ⁣ #sanantonioyoga #40under40 #selfcare #yogaathome #selfcaretips #stressrelief #destress #socialdistance #mindbody

Holaaa !!! Nueva publicación, espero les guste y le den like 👍 • DM 24/7 • colaboraciones abiertas • publicaciones seguidas -------------------------------------- Esta cuenta la empeze el: 31/03/2020 •°☆°• ACLARO•°☆•° cualquier comentario hate o onfesivo lo borrare #selfcareespañol #selfcaretips #selfcarehacks #selfcarepage #selfcareaccount #selfcareeveryday #selfcarethreads #selfcare

TCA Peels penetrate deeper than the glycolic or salicylic acid peels making them a good choice for women with acne-scarring or pigmentation issues. The TCA peels will likely cause redness a few days after use. You'll want to stay out of the sun for a few months after your treatments to protect your new top skin layers. ☀️ If you love this chart, please like and share with your friends! 🥰

Hey! LOVERS here with a friendly reminder: in the midst of checking in with everyone else, don't forget to check in with yourself! 🌟✨What does that look like for you? #selflovers

ⲟⲧⲕⲣⲟύ ⲟⲡυⲥⲁⲏυⲉ ⲥⲟⲗⲏыⲱⲕⲟ 👼🍡 ₊ ₊ ᴇᴄᴧи ᴛᴇбᴇ ᴨᴏнᴩᴀʙиᴧᴏᴄь, ᴛᴏ нᴇ жᴀдничᴀй и ᴨᴏᴄᴛᴀʙь ᴄʙᴏй ᴧᴀйᴋ🛁🚿 ✧ƞєѡ ⱀѳƽϯ✧ ⅆɑᎿℯ: 04.04.20 ʂʋᎴʂ: 0 Ꮏⅈɱℯ: 19:40 Ꮏɑℊʂ: #selfcaretips #loveyoutself #likeforlikes #like4likes #l4l #selflove #selfyou #selfcare #self #aesthetic #aesthetics #likelike #beige #эстетика #взаимныеподписки #взаимныелайки #рекомендации #likes

SHOWING UP FOR YOURSELF DURING THE PANDEMIC . How is everyone doing out there? . When life is relatively normal and you disconnect from yourself it's painful. It can look like: * not knowing your truth * weak boundaries * hiding your wants and desires * abandoning your needs * opting out of the things you know are good for you . Right now the pandemic is is not normal life for any of us. I know with the disruption and unknown I've been tempted to disconnect from myself in the exact ways I listed above. I think disconnecting from yourself is even more painful in self-quarantine because we have the added pressure of stress and fear about the future. It's so important to show up for yourself . I complied this short list of ways you can show up for yourself right here and now. Please comment and share other ways you are showing up for yourself too! . (1) Acknowledge where you are right now: this can be as simple as finishing the sentence, "I feel..." (2) Notice negative self-talk and shift is to positive self-talk: examples include, "I can't" to "I'll try"; "I'll never" to "I might be able to"; "I can't" to "I can"; "I won't" to "I'm open to" (3) Create a personal mantra or pick an affirmation to repeat to yourself: you can pick one from my "mindset" highlight or pick your own. Mine is I AM SAFE AND SECURE IN MY WORLD. (4) Write in a journal regularly: pro tip is to set a timer.Writing inventory for an open ended amount of time isn’t effective practice. Setting a timer allows you a beginning and an end regardless if you feel “complete.” (5) Give yourself compassion when you need it: talk to yourself you would a close friend. . I hope this is helpful! . Love, Michele . Follow @womencanheal for more . #selfcare #selfcaretips #selfcarethreads #selfcarematters #selfcareisntselfish #selfcareroutines #selfcarechallenge #wellnessjourney #wellnesswoman #holisticwellness #mindfulliving #intuitiveliving #mindbodyspirit #healthmatters #nourishyourself #selfloveclub #healthyhappylife #liveinspired #mindandbody #wellbeingwarrior #wellnessadvocate #wellnesstips #wellnesscommunity #wellness #wellnesswarrior #healthandwellness #healthyliving #wellbeing #mindbody #wellnesscoach

༘♡𝐥𝐨𝐯𝐞𝐬 𝐲𝐨𝐮 🌇 .¸¸.•*¨*•♡•*¨*•.¸¸. ﹝🐹﹞follow count:255 ﹝🐕﹞date:04.04 ﹝🐴﹞title: заработок .¸¸.•*¨*•♡•*¨*•.¸¸. 𝐧𝐨𝐭𝐞 ↷ created by @glassxcare 𝐭𝐚𝐠𝐬:: #твиттер #селф #милота #люблю #помощь #уход #selfcare #care #twitter #cute #love #help #like #liketime #selfcaretips #цитаты #лайк #подписка

🥳Day 4- “R+F 12 Days of Giveaways” “Saturday SELF-CARE!" Today we hope that you can take some time just for you. 💗 No working. No home-schooling. Just a few minutes of "you" time. What better way to pamper yourself than with one of your five indulgent masks ~ each from our regimen lineup. . RECHARGE Detox Mask ~ this mask with skin-purifying Activated Charcoal balances both tone + texture. . SOOTHE Rescue Mask ~ this soothing green clay mask provides instant results of softer, smoother-looking skin as it works to visibly reduce redness and blotchiness and moisturize over time. . UNBLEMISH Clarifying Mask ~ this clarifying mask will unclog pores and reduce excess oil after just one use, and help prevent blemishes from forming for clearer skin over time. . REVERSE Radiance Mask ~ this mask instantly brightens and visibly evens skin tone over time. . REDEFINE Rejuvination Mask ~ this refreshing face mask will instantly hydrate skin and visibly smooth fine lines and wrinkles over time. . Simply, do the following by tonight at midnight PT and I will enter YOU to win one of these amazing masks! 👇 1. Like this post. 👇 2. Self-care is vital to good health and essential to practice in stressful times. Share your favorite self-care tips/routines that you are currently using. . . #rfmasks #givingback #selfcaretips #rfdogood #greatskincare #foryou💗

"𝙽𝙾𝚃𝙴: солнышко, я очень старалась 💭 поставь, пожалуйста лайк и напиши комментарий🌿 твоя кранберри 🍃 ୭̥ ୨ ⋆͛ 。 🍀•┈୨♡୧┈•🍀 。 ⋆͛ ୧ 🌳࿐ཾ༚𝐃𝐀𝐓𝐄: 05.04.2020 。 ⋆͛ ୧𝐓𝐈𝐌𝐄: 18.35 🌳࿐ཾ༚𝐒𝐔𝐁𝐒: 1020 ୨ ⋆͛ 。 🍀•┈୨♡୧┈•🍀 。 ⋆͛ ୧ *🄸🄶🄽🄾🅁🄴* 𓈒𓏸ᝰ 🌱𝑇𝐴𝐺𝑆: #лайки #взаимныелайки #лайкзалайк #лайкивзаимно #лайктайм #кейджейапа #мем #мемпроривердэйл #смешно #смешноймем #like4like #likeforlikes #liketime #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак #лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #сеьгиручнойработы

The answer is: YES YOU CAN wear Luv Lashes over your lash extensions! 😍 A lot of people have been wondering how will they be able to take their quarantine selfies when they can’t get their lashes refilled?! Will they interfere with their lash extensions that are on the verge of falling out? 🧐 . When applying strip lashes, the lashes are applied at the lash line on your eyelid, not on your actual lashes. Now you know! 💖 . Visit our FAQ tab at the bottom of the website for easy steps on How To Apply and Remove Luv Lashes. 👍🏼 . Tap to shop or Link in bio ✨

If your home office has you feeling glum, try adding in some greenery! House plants have many benefits (like air purification), and @bloomscape makes it easy by delivering beautiful plants right to your doorstep.🌿

As we continue to share our team's ideas for increasing well-being and enriching our minds, #StayWellWithBarclay in the sweetest way. Tip 5: Our rooftop bees have been providing rich, golden goodness to our guests for the last few years. Make our bees proud this spring, no matter where you live, by enjoying a soothing cup of tea or an uplifting cocktail enhanced with delicious honey.

3 tips to STOP feeling self-conscious TODAY⠀ ⠀ A while back, I was perfectly happy in a hot tub, readin' away until someone walked in and my focus was immediate on how I was standing, how my stomach looked, and what this stranger thought I looked liked. Then, I stopped and thought "why would I possibly care how this stranger views my body?" ⠀ ⠀ Being free from thoughts of how others are judging you FREES up so much time and enjoyment in your life. So 3 tips! To stop feeling uncomfortable in your skin:⠀ ⠀ 1. Wear clothes that make you feel GREAT⠀ 2. Start a daily practice of verbalizing one thing you love about yourself 💕 3. Realize & accept that others aren’t judging you. We are all far too caught up in own minds & create false narratives about what those around us are thinking. Acknowledge this & feel the freedom ✨ What's one thing you do to boost your self confidence? Let me know in the comments!