#stayingSharp

4,267 posts

No Excuses indeed!! Kept it short but very fast pace this morning got the blood pumping this morning that's for sure... Great session gang and was great to see the little ones getting involved too love it..... thanks for being there... Have a great weekend 💪💪💪 . . #kravmaga #southend #KMS #liveclass #livestreaming #keepactive #stayingsharp #covid #Trainingfromhome #NoExcuses

A very tiny portion of Monday’s at home lunch lift 💪🏻🏋🏼‍♂️🐾 after I forced Delila to run to run 🏃‍♀️ 2 hard miles in the ☀️ with me 💕 ••••••••••••••••• #arnoldbjj #arnoldbrazilianjiujitsu #purlerwrestling #stayingsharp #areyou? #gettingstronger #pitbullsofinstagram #pitbull #pitbullworkout #mybaby #liftingathome #homeworkout #abjj #purler #stayingcompready

DIY infills keeping me busy.... what are all my lovely clients doing with your spare time? #gelpolish #shellac #homenails #stayingsharp #stayhomesavelives #bromley #crystalpalace #croydon #sydenham #penge #beckenham #westwickham #mumlife

Found a nice lil spot to volley. #beachesclosed #stayingsharp

All glammed up and nowhere to go. ☆ #makeupbykatiemouse

Want to stay mentally strong and keep yourself and the family entertained during these stressful and sometimes boring times?! We are here to help!! You can now pre order from a selection of 60 piece and 1000 piece puzzles featuring holes 12 and 14 at CCL! With more options to come in the following weeks! Call the golf shop or send us a message if you’re interested! . . . . . #strongmind #stayingsharp #easyentertainment #puzzletime #countryclub

We got out and had a little range time on a beautiful afternoon. #livingthedream #familyfun #targetshooting #guns #stayingsharp #aimsmallmisssmall

Now it’s LEO with the flying knee! 🔥🔥🔥 Post and tag us on a pic or video of your home workout! Let’s GO! #StayHome #CavaBienaller #StayingSharp #HomeWorkout #KidsMARTIALARTS #Repost @brunello37 with @make_repost ・・・ Keep them busy 😉having fun #flyknees #muaythai #crowtrainingcenter #brothers #lafamiglia ❤️

#tbt Sunday Jams with the new @saluda cymbals. . . . . . . . #drums #saludacymbals #garagejams #gretchdrums #stayingsharp #drumlife

Quarantine day 18 got me showing my own house to my own husband. 🏡 #quarantinelife #stayingsharp #workfromhome #voproperties #assetenabler #propertypurveyor

While going outside and enjoying nature is put on hold, you should benefit from all of the platforms offering their courses and software for free to help everyone get through the current pandemic. @rosettastone is one of these awesome platforms. Head over to their page and enter your school name, and start learning a new language for free over the next 3 months. Let us know in the comments section which language you're interested in learning! 🧐💻For more info, visit the link in bio. With KNOWTIO... See more. Do more.⁠ https://bit.ly/2w7JoAr

Distance 🥊 • • • • • • • • • •

First Online Session complete with @dennis_raeburn great attitude from this young man. Good session throughout with Dennis pushing himself to the limit all from the comfort of his back garden. 💻🙌🏽❤️⚽️ #WLFA #OneToOneCoaching #OnlineSession #WhereThereIsAWillThereIsAWay #PlayerDevelopment #BoysAndGirlsFootball #Soccer #Football #Fun #Baller #HardWorkPaysOff #StayingSharp #KeepingActive #StayingFit #TheBeautifulGame

JJ Hince learning the fundies of crashing the net and burying the biscuit. Solid feed from the Puck Hog’s very own #11. #hogsofficetraining #stayingsharp #playoffpush #beerstanley

Thank you @ullagaudin for sharing with us this week. 💋💋 And @michaeldevellis for his skillful yet gentle arm twisting. It was also so heartwarming to see all the TPG Family. ❤️and 💋’s #shelterinplace #stayingsharp #zoom #tpg #education #wearethepowdergroup

🖤🤍💙 I’m not sure if I would want to buy this Backgammon set just for the box of the hours of fun I’d have playing it? . Available online @johnlewisandpartners ➡️ Product code: 76740623 . #backgammon #games #fun #spendingtimetogether #stayingsharp #boardgames #stayhome #stayhealthy #staystrong #stayhappy #wearepartners #johnlewisandpartners

What’s better than an agency ping pong table? LEGO and a train set! Actually LEGO is a fantastic stress reliever, a few minutes of play totally refreshes the mind. #workingfromhome #worklifebalance #covid-19 #stayingsharp #gettingrdone #openforbusiness #mhpolystudios

What do you do when faced with a pandemic? You hop into your virtual class with @arthurmendozathebeatgoeson and 12 other classmates then dig into close up work. #stayingcreative #stayingsharp #stayingprepared

KOKO is Staying sharp! 🔥🔥🔥 Post and tag us on a pic or video of your home workout! Let’s GO! #StayHome #CavaBienaller #StayingSharp #Repost @fookxinglen with @make_repost ・・・ Quarantine workout Missing the family #backyard #workout #boxing #cardio #flow #speed

“TOMORROW, tomorrow, I love ya tomorrow, you’re always a day away!!” Visit thebasie.org/VIRTUAL to register now! #virtualworkshops #virtualclasses #art #music #dance #stayingsharp

“TOMORROW, tomorrow, I love ya tomorrow, you’re always a day away!!” Visit thebasie.org/VIRTUAL to register now! #virtualworkshops #virtualclasses #art #music #dance #stayingsharp

A little 30 min cardio blast with some of the guys this afternoon... As days go on more and more ideas come and putting in to place to keep all my guys and gals not just active but still keeping there hand in the self defence stuff it's just a case of working things out seeing what works what doesn't etc it's still early days but we're still staying on the move. Looking forward to see you guys tonight 👊💪🥊🥊 . . #kravmaga #southend #selfdefence #classes #onlinestreaming #livestreaming #keepactive #stayingsharp #liveclass #NoExcuses #moretocome

Strops If you haven’t used or heard of a strop before, it can be a piece of leather or wood charged with honing compound. Running the sharpened blade against the strop helps polish the edge to a mirror finish. This helps bring the edge from sharp to crazy sharp. Good enough to shave with although I don’t recommend it. If using vegetable tanned leather using a honing compound may not be necessary. Many times during carving sharpening a blade may not be necessary and using a strop is a perfect intermediary solution. . . . . . . . . #strop #leatherstrop #woodstrop #polishededge #sharp #mirrorfinish #razorsharp #sharpening #toolsofthetrade #keepitsharp #stayingsharp #carving #carvingtools #woodworker #woodworking #handtools #domakebuild #diyhowto #diy #doityourself

Monologue time. “The B Side” by Katharine Clark Gray. #actorslife #actors #practice #monologue #stayingsharp #stayhome

Sprint sesh to finish off the outdoor #muaythai work out from earlier🙏🏽 10 x 50 m (approx) all 10 not in video but I did them💯 #sprinting #thankful #stayingstrong #stayingsharp #motivation #trainhard #trainsmart #shadowboxing #conditioning #fitness #breathe Track: Energy by Drake

This is a much better picture of tonights live session thanks to @jennylorrainep and @michel00116... At least you guys take better pics them me 😂😁👍 . . #kravmaga #southend #selfdefence #classes #liveclass #livestreaming #keepactive #stayingsharp #NoExcuses #findingaway #learningnewthings