#yogaday

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Конец карантина! С 1 июня в Турции заканчивается карантин и теперь мы с радостью сообщаем вам о том что с июня открываем сезон практик йоги в открытом пространстве. Уже 6 июня мы отплываем на острова 🌿 Мест уже не осталось. Но мы можем записать вас в лист ожидания. Пишите или звоните по телефону 0544 710 18 88 . . . #adalar

Если научился выполнять асаны, то это только спортивный успех, если приучил себя не есть рыбу или мясо, то это просто сидишь на диете, и даже если занимаешься медитацией, то довольно часто оказывается, что сидишь с закрытыми глазами. Вот когда ты начинаешь сдвигается по йоге, то тогда и только тогда, можешь ожидать серьёзных результатов. #хочуибуду #yoga #утро #yogaspb #yogaday #yogalife #зож #зарядка #yogalove #stretching #yogaveryday #yogachallenge #yogaasana #assna #energy #ученик #йога #instayoga

Health Benefits of Mayurasana Itis said to be an effective remedy for diabetes and piles. Mayurasana strengthens and energizes many organs, including stomach, intestines, spleen, liver & tones up the digestive organs.. . . .. #mayurasana #peacockpose #yogafitness #yogaworld #yogaday #yogalover #yogaeverydamnday #yogaeverydamnday #yogaposes #yogalife #yogainspiration #yoga #yogachallenge #yogafun #yogachallenge #yogastrong #yogaart #yogatravel #yoga #yogateacher

Oggi si chiama brunch, è un mix di colazione e pranzo. Ognuno avrà il suo cestino e potremo gustarlo seduti sull’erba, all’ombra di un grande albero, ascoltando la musica della natura. Non avremo bisogno di nulla, solo della voglia di lasciarci andare e vivere un’esperienza meravigliosa fra le rigogliose colline della nostra terra. Ci racconteremo cose belle e lasceremo i “bagagli pesanti” fuori . . 🌸 In Tenuta con Wellness Escapes🌸 . . 🗓 domenica 7 giugno ⏰ dalle 09.30 alle 17.30 . . 📍Tenuta Santi Giacomo e Filippo - Urbino (PU) ℹ️ scopri tutto: link in bio 👩🏻‍💻 Evento esclusivo a numero chiuso, prenotazione obbligatoria.

Heart opening in yoga can happen through posture, breath, or meditation – and affects not just the physical structure of the chest (layers of tissue, bone and muscle) where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude, to name a few) of ourselves as well. Click the link in the bio to lose weight and get fit with yoga. Picture credit to:  @zoewoodwardyoga ❤ . . . #yoga #yogachallenges #yogahigh #yogastudent #yogastretch #yoga4growth #yogaart #yogaathome #yogaalignment #yogaaday #yogaandme #yogabeyond #yogababy #yogaboy #yogababe #yogabbagabba #yogabums #yogablog #yogaclasses #yogachick #yogaddict #yogaday #yogaeverydamday #yogaeveryblessedday

Heart opening in yoga can happen through posture, breath, or meditation – and affects not just the physical structure of the chest (layers of tissue, bone and muscle) where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude, to name a few) of ourselves as well. Click the link in the bio to lose weight and get fit with yoga. Picture credit to:  @zoewoodwardyoga ❤💕🙏 . . . #yoga #yogachallenges #yogahigh #yogastudent #yogastretch #yoga4growth #yogaart #yogaathome #yogaalignment #yogaaday #yogaandme #yogabeyond #yogababy #yogaboy #yogababe #yogabbagabba #yogabums #yogablog #yogaclasses #yogachick #yogaddict #yogaday #yogaeverydamday #yogaeveryblessedday

Bel çevreniz boyunuzun yarısından az olmalı. Bir mezura ile bel çevrenizi göbek deliği hizasında ölçün. Eğer bel çevreniz boyunuzun yarısından az ise vücud yağ oranınız daha az demektir, eğer fazla ise iç organlarda yağlanma var demektir. Bu yağlanma var ise neler yapılmalı? 🤩 • Düzenli beslenme • Düzenli uyku • Paketli gıdalar tüketmeyiniz • Düzenli spor yapmalısınız #hiitworkout #hiitcardio #hiit #hiittraining #workouts #workoutmotivation #workoutathome #motivation #pilates #pilatestvevegzersizleri #pilatesmat #pilateslovers #pilatesmat #pilatesmatwork #yoga #yogaday #meditation #sagliklibeslenme #saglikliyasam #sagliklitarifler #trainingday #trainingmotivation #run #running #fitness #fitnessmotivation #fit #fitmiyiz #fitnesslife #crosfit #crossfitturkiye.

Day 5/10 of Challenge 💖 #ALOve4creativity💖 and “straight legs or arms” #purvottanasana Join us for 10 days full of creative yoga poses during #ALOve4creativity challenge May 25-June 3 🧚‍♀️ To be creative lose the fear of being wrong..... Guys let's use our creativity! Feel free to use props, fun settings or any other imaginative ideas to make your post more creative, crazy, funky or exclusive. So here we go: . 💫 Day 1 - on your toes ✔️ 💫 Day 2 - on your knees ✔️ 💫 Day 3 - focus on the legs ✔️ 💫 Day 4 - cross legs or arms ✔️ 💫 Day 5 - with straight legs or arms ✔️ 💫 Day 6 - with a bind/strap 💫 Day 7 - a balance exercise 💫 Day 8- backbend 💫 Day 9 - with hands on the ground 💫 Day 10 - your favourite creative asana . 🧚‍♀️ Hosts:@syoghina @asana_al @trachoy_yoga @jasmine_poletastix . . . 💝Our amazing sponsors:@aloyoga @alomoves . How to participate? 💫 Follow all hosts and sponsors 💫 Repost this flyer and tag some yogis to join 💫 post each day using the hashtag #ALOve4Creativity and don't forget to tag all hosts and sponsors 💫 set your profile on public so we can see your beautiful postings 💫 have fun and spread some love to your fellow hosts and participants during the challenge . #aloyoga #alomoves #yogachallenge #yogamakesmehappy #instayoga #yogagoals #yogaday #yogilife #inhaleexhale #yogaforall #yogaglow #yogafit #yogamotivation #yogaaddict #iloveyoga #onebreathatatime #yogaworld #joganapohodu #freeyourmind #universehasyourback #somebody #yogadaily #yogabody #flexibilitytraining #yogaflexibility

🇮🇳🇮🇳🇮🇳 Day 4 flamingo pose.. #flamingo #flamingopose #avataroftheday #yogaday Theme - Jungle Yoga Book🦋   #YoGaVaTaRs  🦋 AVATARS 🦁 1. Pigeon 🕊 ~ Start with gratitude and love, praying for peace and harmony. ✔️ 2. Tiger 🐅 ~ Build the strength and virility to face anything.✔️ 3. Eagle 🦅 ~ Sense the spirit in yourself as you fly high into your freedom.✔️ 4 flamingo 🐕 ~ Hold on to those close friendships and build your trust.✔️ 5 Bird of Paradise 🐾 ~ Experience the depth of paradise and sense of renewal With your fun loving hosts 🐦 1 @myyogajourneyfrom2019@yogeshverma_yogi@it.s_all_about_yoga@sth.shilu And Wild Sponsors 🐦 1 @vayumudra@clairyarts@rollgahealth@songsofeden

您知道练习瑜伽的最佳时间吗 🤗 👇👇👇👇👇👇👇👇👇👇👇👇 选择一个合适的瑜伽练习时间 🧘‍♂️🧘‍♀️ 不但能让我们更坚持练习, 还能加快进步的速度 ⚡⚡⚡ 其实,只要身心状况允许,一天中在你感觉方便的任何时间都可以,关键是要坚持不懈 🤜🤛 建议时间分配 ⌛ 清早起床和晚上入睡前利用 10~15 分钟练习瑜伽呼吸和冥想 🔆🌚 午餐前和下午茶的工作间隙利用瑜伽体位活动头、 颈、 肩, 利用桌椅做一些原地的扭转和伸展 🤸‍♀️🤸‍♂️ 这样生活会变得健康充实, 而这些良好的感觉会加强你坚持练习的决心和信心 🌱🌱 #coachsebby #coachvivian #dieticianjinxuan #magnifitcent #有氧运动 #无氧运动 #tabata #hiit #健康餐盘 #yogaday #14daysfitnesschallenge #1on1coaching #familyworkout   #friendworkout #groupworkout #klangpersonaltrainer #klangpersonalcoach #klangfitnesstrainer #klangfitnesscoach #吧生健身教练 #巴生健身教练

#Vadodara are you ready to join Mega 108 Surya Namaskar event? This year, we will be performing together Online to respect #SocialDistancing norms. Each one joining in from their own place. Free online Surya Namaskar training for all participants. To register visit, http://tiny.cc/108sn #108SuryaNamaskar #SuryaNamaskar #SunSalutations #Yoga #Yog #YogaDay #InternationalYogaDay #Vadodara #India #IDY #IYD #SocialDistancing #vadodara

Here is my #stillfie #StillWithinChallenge I sat absolute still for 50 mins🕐. This #lockdown helped me to focus more on my #innerbalance and deepen #MyInnerEngineering experience. Thank you @Sadhguru for providing such wonderful tools for wellbeing of humanity. Still pond can show who you are? But not running river. This is the time to bring stillness into your life. #Sadhguru #InnerEngineering #innerengineeringonline #spiritualawakening #meditation #yogaeverywhere #yogaday #stillness #devotion

The asana flow helps relieve stress from menstrual cramps, lower back pain, and sciatica. # 🐈/ 🐄 Pose increases flexibility of the neck, shoulders, and spine. The movement also stretches the muscles of the hips, back, abdomen, chest, and lungs. Cat Stretch held at its peak releases tension of the upper back and neck. #yogaday #catcowpose #morningroutine #flexibility #sunshine #summer #mili_patel_1207 #k_for_kaushal